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Fruits · Grapefruit

How to pick a ripe Grapefruit

Pick the heaviest on the display — weight means juice, gloss means fresh

Leave this one — Dull & light
Pass Dull & light
Pick this one — Glossy & heavy
Pick Glossy & heavy

How to pick

Pick up the grapefruit — a juicy one is noticeably heavy for its size because the flesh is dense with liquid. A light grapefruit has either dried out internally or is puffy with thick rind and little juice. Then look at the skin: fresh grapefruit has a subtle natural waxy sheen that makes it look slightly lustrous, the rind catching light gently. A matte, flat, or chalky-looking rind means the epicuticular wax has broken down — quality declining. Skin color is variety-dependent: golden-yellow (Marsh Seedless), yellow with pink blush (Rio Red, Star Ruby, Flame) — a green tinge does not mean unripe.

Red flags

How to store

Store at room temperature for up to 1 week. For longer keeping, refrigerate in the crisper drawer for up to 2 weeks — grapefruit prefers 50–58 °F (10–14 °C) and home refrigerators run colder, so some minor rind pitting may occur on longer storage, but flesh quality holds. Bring to room temperature 20–30 minutes before eating for best flavor. Pre-cut sections keep refrigerated in a sealed container for up to 3 days.

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Picking, storage, and freshness guidance is drawn from peer-reviewed postharvest research and agricultural extension sources. The sources are named in the app.