Pick Right FAQ iOS & Android · out now

Roots · Sweet Potato

How to pick a good Sweet Potato

Pick the heaviest one — dense weight means firm, solid flesh, not pithy

Leave this one — Scraped patch
Pass Scraped patch
Pick this one — Smooth & dense
Pick Smooth & dense

How to pick

Pick firm sweet potatoes that feel dense and heavy for their size — pithy or hollow-feeling roots have lost dry matter and taste bland. Look for smooth, uniform skin with no abrasion patches or pale scraped areas. At both ends: very mild skin tightening at the tapered tips is acceptable, but wrinkling along the root body means significant moisture loss. No sprout buds at the stem end.

Red flags

How to store

Cool, dark, dry place — pantry shelf or paper bag, **not the refrigerator**. Below 50 °F (10 °C) causes chilling injury: surface pitting and internal breakdown that may not be visible on the outside. Ideal temperature: 55–60 °F (13–16 °C) with airflow — at this temperature, cured sweet potatoes last up to 2 months. At typical home pantry temperatures (65–72 °F [18–22 °C]), expect 1–2 weeks before sprouting and moisture loss accelerate. Keep away from ethylene-producing fruit such as bananas and mangoes.

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Season where you live · Nutrients · Taste · Myths · Ayurveda

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Picking, storage, and freshness guidance is drawn from peer-reviewed postharvest research and agricultural extension sources. The sources are named in the app.